Wellness Tips

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Summer Fun…Naturally!

In the US, Memorial Day traditionally marks the beginning of summer fun. Cookouts, campouts, vacations, and family reunions, this is the time of year to be outdoors enjoying nature, beautiful weather, and wonderful family and friends. Many summer activities have one thing in common: food. Maintaining healthy eating habits can be a challenge when faced Read More

Greetings from Integrative Wellness Solutions!

Interested in natural healthcare options? Looking for a doctor who really listens to your concerns and works with you? At Integrative Wellness Solutions we are passionate about helping you achieve your personal goals and dreams through developing and maintaining your best level of health. We combine the best of conventional medicine with evidence based natural Read More